Obesity is a growing health issue affecting millions worldwide. For many struggling with weight management, traditional diet and exercise approaches may not deliver lasting results.
Gastric sleeve surgery could be ideal for those looking for long-term results. This procedure provides dual benefits—improving physical and mental health and confidence. Yet you must receive surgery from an accredited hospital, locally or abroad, to gain these perks.
In this article, you’ll learn how gastric sleeve surgery transforms health and self-esteem, as well as some considerations before you undergo this operation.
Improved Physical Health
One of the most evident transformations after a gastric sleeve procedure is a boost in physical health. Your body will experience several exciting changes after the procedure.
Weight Loss and Weight Management
In gastric sleeve surgery, your stomach becomes smaller and sleeve-shaped, with a portion removed to help control portion sizes. Your reduced stomach size means eating smaller portions comes more naturally.
The surgery also shifts how your body produces hunger hormones, helping you feel satisfied with less food while reducing those pesky cravings. Many patients also experience a boost in metabolic rate, which further supports weight reduction.
Unlike short-term weight loss methods, procedures like gastric sleeve surgery Sydney locals trust promote sustainable weight management. Following a balanced diet and staying active unlock the full potential of your surgery, setting you up for sustainable success and better health for years to come.
Patients also report excellent weight loss success and long-term maintenance. The ability to tolerate a normal range of food choices post-surgery is another benefit of gastric sleeve surgery.
Read more about this procedure to understand its pros and cons and what you should do before and after the surgery for better health outcomes.
Reduced Risk of Chronic Diseases
Dropping those extra pounds protects your body from serious health issues. It improves your insulin sensitivity, meaning better blood sugar control and lower risk of developing type 2 diabetes. Your heart thanks you, too—weight loss helps normalise blood pressure and cholesterol while reducing other heart disease risk factors.
Obesity-related conditions like sleep apnea often improve dramatically as well. The reduced fat around the airways allows for better breathing and more restful sleep.
Being overweight is also linked to cancer, including B-cell lymphoma, small intestine, and endometrial cancer. One research revealed that the relative risk for obesity-related cancers was 1.17 per 5 kg/m² of BMI in men and 1.13 in women. (1)
Increased Energy Levels and Improved Quality of Life
Extra weight often leaves you feeling drained and limits what you do each day. As those pounds come off after surgery, you’ll notice a spring in your step and more energy for daily activities. Many people sleep better, feel more alert during the day, and experience a wonderful sense of renewal.
Physical mobility improves as well, enabling you to participate in activities that may have been challenging before. This increased engagement in life contributes to a heightened sense of fulfilment and well-being.
Improved Mental Health
Aside from better physical health, gastric sleeve surgery is known to help improve mental health as well.
Increased Self-Esteem and Body Image
Weight loss brings newfound confidence and comfort in your own skin. Social situations become more enjoyable, and relationships often flourish as self-assurance grows. Breaking free from obesity-related shame opens doors to living life more fully.
Reduced Anxiety and Depression
Obesity and mental health challenges often go hand in hand. The emotional benefits of weight loss through gastric sleeve surgery, combined with healthy habits, often include reduced anxiety and depression.
One American Journal of Clinical Nutrition study showed that weight loss through diet and exercise reduced depressive symptoms. Meeting weight loss milestones builds self-trust and determination, creating positive ripples throughout your emotional well-being. (2)
Improved Mental Clarity and Focus
Mental clarity sharpens as sleep quality improves and energy levels rise. Less fatigue means better concentration and clearer thinking. This mental boost enhances productivity and engagement in daily life.
Considerations and Next Steps
A comprehensive medical evaluation assesses your overall health, ensuring you’re suitable for gastric sleeve surgery. Psychological counselling helps you understand the lifestyle changes required for long-term success. A dedicated team of surgeons, dietitians, and mental health professionals stands ready to guide you through each step of your journey.
Private health insurance often helps with gastric sleeve surgery expenses, though coverage varies. Some policies include waiting periods or specific requirements. Your insurance provider can explain your coverage and potential out-of-pocket costs.
Recovery involves following specific dietary guidelines and gradually returning to physical activity. Meanwhile, regular follow-ups monitor your progress and address any concerns. Take note that complications may also occur, with studies showing that 19.2% of patients still need a second surgery. (3)
Finding the right bariatric surgeon is essential to weight loss. Start by exploring local clinics and reading patient experiences. Look for board-certified specialists offering comprehensive care and ongoing support.
Final Thoughts
Ready to transform your health? Gastric sleeve surgery opens the door to lasting positive change. The physical and mental benefits make it a transformative choice for those struggling with obesity.
Reach out to a local clinic today for guidance tailored to your needs. You can even connect with experts abroad. Start your journey to a healthier, more confident you.
References
- “Is obesity a cause of all cancer types?” Source: https://www.thelancet.com/journals/lanepe/article/PIIS2666-7762(24)00277-1/fulltext
- “The Mental Health Benefits of Weight Loss Through Clinical Trials,” Source: https://www.psychreg.org/mental-health-benefits-weight-loss-through-clinical-trials/
- “Long-Term Results of Laparoscopic Sleeve Gastrectomy: a Review of Studies Reporting 10+ Years Outcomes,” Source: https://pmc.ncbi.nlm.nih.gov/articles/PMC10603075/